Redefining Wellness

- Join well:body woman -

Get 6 days of wellness inspiration to become your best well:body woman yet.


Welcome to well:body Tribe!

If you’re like most of us, you feel like you’re going at it alone, you have no plan for your health and wellness, and the hustle and bustle of life has pushed out any chance of self-care. You look in the mirror without recognizing your reflection. You have no energy and feel helpless trying to figure out what to do next. Exhaustion has become the norm and you are living a burnt-out, stagnant, and uninspired life.

But what if it didn’t have to be this way?

What if you could wake up each morning feeling nourished, beautiful and energized? The path to your best self lies within you, but sometimes we need a little bit of guidance and accountability to get us there. It’s not about adding more to our plates, researching the internet for answers or jumping on the next bandwagon - it’s about a sisterhood, an intentional plan and an intuition that empowers us to change the way we think about our lives.


well:body Woman

Being a well:body woman means becoming the woman you were meant to be so you can focus on what really matters to you.

well:body Woman combines a 3-month life changing program with an online community - here’s how it works and what you get

No. 1: the Sisterhood

As part of well:body Woman, you are immediately surrounded by a tribe of the most supportive, uplifting, and genuine women from around the world. This part of the program is set up using a closed Facebook group that you have lifetime access to. This community is where we do life together inside well:body Tribe. It’s simply amazing!

No. 2: the Plan

This plan is designed to finally give you the momentum where you’ve been feeling stuck. One of the biggest complaints we hear from women is that they feel overwhelmed because there is no clear plan in place. This 12 week program explains what you should focus on first for the biggest overall impact including areas such as: eating intuition, elimination diets, weight loss, gut repair, vibrant energy, aromatherapy, and environmental toxins. Lessons are delivered weekly via email in audio, video, or PDF formats.

No. 3: the Journal

Welcome to well:body Tribe. 

Rise Up membership

Looking for a way to enrich your knowledge, improve your health and simplify your wellness journey?  We offer a dynamic and comprehensive membership program to support you wherever you are on your path to wellness.  

destination retreats

The transformation to a healthier life begins and ends here.  Join us on one of our upcoming retreats to fully embrace all that well:body Tribe has to offer.