Rise UP

Feel Well. Live Well.


You’re here because you need a plan, you need guidance and you need solutions that are simple, but produce results. Your health isn't something that's separate from you. Your health IS you. That’s why we’ve created Rise UP. We work together to provide you with the education YOU need to put you in control of your wellness path. Whether you need to regain energy and vitality, support thyroid disorders, reverse digestive distress, learn how to naturally combat the flu and/or balance hormones, we can support you. Take out the guesswork, remove the overwhelm and start feeling motivated and encouraged with a tribe by your side.




Educate. Empower. Thrive


Rise UP is an online program that teaches you everything you need to know about natural health. We look at healing from a functional approach that gets to the root cause, so we aren’t covering up symptoms, we’re healing! We’ve designed this program to educate its participants on evidence-based, functional health approaches so they can feel empowered to implement the practices specific to their unique situation and goals.

No guess work, just the how, the why, and a whole lot of clarity and accountability.




Monthly Challenges

Each month tackles a new health topic that is essential to optimal health! These challenges are developed to support you on your path to wellness. Here's where we'll dive into health related topics and give you an action plan that works for you in a real life, practical way that doesn't feel restrictive or unattainable. 

Path to Wellness Masterclasses

Masterclasses in the form of Zoom calls or FB Lives complete with unique challenges and supporting materials to propel you forward in specific areas that you can pick and choose to layer in with your personal goals.  Examples of previously recorded masterclasses are: Functional Guide to Hot Flashes, The Skin's Microbiome, Hormones & Acne, Osteopenia & Bone Health.  We add new recordings weekly and they are developed based off our challenges, member's questions and concerns.  

Private Facebook Group

This group was created to for you to connect with other women who are also working getting healthier and living their life’s purpose. In this group you can share successes, challenges and advice. This supportive group is full of like-minded woman who are there to help keep you accountable and reach your health goals.

Mentor Series

As a BONUS to your enrollment, you'll also receive access to our premium mentoring series, featuring some of the best, naturopathic doctors, holistic practitioners, mindset coaches, and experts in the field of health & wellness from around the world. 


Discounts on Private Services and Products

As a Rise UP member, you will receive discounts on private services and products not offered anywhere else.  Below are a few examples:

20% off any Puro Co. product

20% off a Private Blood Chemistry Analysis session

20% off a private Clinical Aromatherapy session

15% off Buffalo Gal Organics Skincare Line

30% off Traumatic Incident Reduction Therapy Session(s)

Choose your program option

Rise UP Program Options


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Kristyn & stephanie

founders of well:body tribe

Today, you can start working on the rest of your life because getting healthy and feeling well isn't separate from life.  Your wellness impacts your relationships, your job, your longevity, your mood, your outlook...EVERYTHING. 

To say "we get it" is an understatement.

We are your fellow warriors and just like you we have to make the choice to Rise UP each day to be better and to live life more freely than we did the day before.  We're also your leaders.  However, to get to this point we had to survive trials, health scares, concerns, and figure out how to make sense of life while feeling overwhelmed, confused and hopeless.  


kristyn bango

Kristyn's mission is to teach women how to safely and effectively incorporate alternative wellness practices into their lives that actually work. Her passion is to help women lead happier healthier lives that trickles down to their families. Kristyn has seen the huge impact that evidence-based alternative practices and dietary changes can have on lives, first hand. After years of struggling with being overweight and unhealthy, she has be able to lose over 80lbs, manage and heal from hormonal imbalances, insulin resistance, improve her gut health, and find the balance in her own life. In her family, she has watched her children become increasingly more healthy and learned cope with life-threatening food allergies and combat common illness, eczema, and food sensitivities.

Kristyn obtained her certification as a Clinical Aromatherapist through Franklin Institute of Wellness and is a trained master herbalist from Vintage Remedies, where she is now an instructor with her own course. After completing her training, she turned her attention to helping her tribe implement similar practices in their own life.  She is currently receiving her diploma in Dietary Supplement Science through Franklin Institute of Wellness.

stephanie wharton

Stephanie's mission as a wellness practitioner is to use nutritional therapy and whole body interventions to address and reverse chronic issues so that her clients can focus on longevity and living well.  She works one on one with clients but also leads group coaching sessions, challenges, workshops, wellness retreats and will soon be teaching nutrition classes at UPMC Children's Hospital in Pittsburgh. 

Stephanie's background is in education with a M. Ed. in Curriculum and Instruction and Gifted Education.  After spending a decade in the school system she transitioned her teaching to be more wellness based and received her certification from the Institute for Integrative Nutrition as an Integrative Nutrition Health Coach.  She then received more specialized training in the area of thyroid health from Full Potential Living as a Thyroid Health Coach.  She is also a member of the International Association for Health Coaches and the American Association for Drugless Practitioners. 

Recently, Stephanie also received advanced training in Blood Chemistry Analysis and has become Board Certified as an Integrative Nutrition Health Coach. She is currently in training to receive certification as a Functional Medicine Practitioner.



This program is fantastic and exactly what I need - guidance, accountability, encouragement and support. As coaches, Kristyn and Stephanie are very knowledgeable, make themselves readily available and provide a wealth of resources and support. I love that they are both so down-to-earth and truly passionate about what they do. I’ve also learned a lot from others in our group when we share on live calls and on the private FaceBook page. I’m so grateful to have found Kristyn, Stephanie and the Rise Up program and look forward to continuing with the “tribe”. Thank you!

My favorite thing about the live calls is they help to keep me focused and set me on the path to succeed with my plan. I love how open and honest it gets and how real everyone is!

It's given me the accountability I need to help me stay on track and the knowledge base of Stephanie and Kristyn to help me set achievable goals has made a great impact on my peace of mind. I'm so thankful for their expertise and guidance!




When you click that join button amazing things begin to happen.

We'll see you in the TRIBE

Choose your program option

Rise UP Program Options



How does the payment work? What happens after I sign up?

Great question! By signing up, you’ll officially be part of the Tribe. Because it takes time and consistency to see improvements in your health, we recommend that you commit yourself to the program for at least six months. Although, once you’re in, we don’t think you’ll ever want to leave your Tribe of super supportive women! All that said, you’re free to cancel at any time after the first six months.

What do I do if I find I need more support?

If you have a complicated health issue, you need one on one support or what a tailored plan we offer 1:1 health programs to suit a variety of concerns. For more information or to discuss options please email us directly at hello@wellbodytribe.com

What is your cancellation policy?

Are you thinking of leaving us before we've even gotten started? 

We're only joking!

Because we want you to give this program your ALL, we ask that you commit yourself to a six month minimum. After that, you can cancel whenever you’re finished with us by emailing hello@wellbodytribe.com (Spoiler Alert: you may never want to leave)

I'm so tired, I feel like I've tried everything! What if it's too late to change? Is it worth it?

Okay, the answer to this one is pretty straight forward. WHAT’S your alternative? To continue on a downward spiral with your health? Or keep going to doctors who have no answers for you? To continue to put everything else above yourself?  We're not here to make promises that we can't keep. Committing to Rise UP will not be easy. YOU have to do the work and commit to put in the work in order to see the results.  Rising up is ALWAYS worth it!

The truth is, only YOU know what your health, life, and well-being is worth to you. We're simply here to help you get there, and this is your invitation to take a step in the right direction. (And don't worry you have your whole tribe here to support you) And if you feel like you need permission to finally start putting yourself first, permission granted. 

Is this program mailed to my home? 

This is a fully online program – and it’s accessible anywhere in the world from your laptop, tablet, or desktop computer! (Or even your smartphone!) Just 15 minutes after purchase you’ll get an email giving you access to your membership materials and our private Facebook group!

How long do I have to be in the Rise Up Wellness Coaching Program to see results?

This varies from person to person. We look at the whole health of a person and work to identify the root cause. So we can't always guarantee you a quick fix, even though it does happen.  What we can offer you is the opportunity to create real sustainable healing.  Your results and the time required within the program depends on two things: your individual case and your commitment.

Do you offer refunds?

You can cancel or extend the membership anytime. However, we do not provide refunds due to the amount of digital content available in the membership site. If you have any additional questions about this you can email our support team hello@wellbodytribe.com

If I have more questions how do I access you?

Our Facebook Lives each week are developed around member Q and A’s and are designed so you can get all of your questions answered on the spot! We also offer 1:1 consult days that are listed on each month’s call schedule if you’d like some private coaching. In addition, we have a very active online community and are highly responsive to your questions. If you have more questions regarding billing and payment, or the program you can email our support team at hello@wellbodytribe.com